Looking to place your employee’s wellness as a top priority?
Look no further than Sunlight’s Business Wellness Program
We create small or comprehensive packages to integrate seamlessly with your company or organization’s goal for employee wellness.
Let’s face it, having a “fitness” program just isn’t enough. We need programs that teach employees how to care for their bodies at desks, give them real-world accessible tips on care during the day, and offer solutions to afternoon brain fogginess, overwhelm, and fatigue.
You don’t just need a yoga class, you need a wellness program. A program that can happen at work, at home, and at the studio.
Wouldn’t it be nice to offer employee wellness as a lifestyle option, not just a “perk”? That’s what we have created at Sunlight for you. A wellness solution for the workday, the weekend, and even your sleep. All of this and more is here when you choose to integrate into Sunlight’s Business Wellness Program.
The only healthy way to balance the 'hustle’ culture of today is to add ‘care’ culture into the mix.
Self-care, community care, and employee care. These are the solutions of right now and years to come.
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Welcome Wellness
Not sure how your team might respond to yoga/mindfulness/meditation as part of their wellness program?
Start here!
10 discounted memberships
Your own private online yoga studio
One personalized live-streamed class/week
A curated online library for your employees to access anytime.
One customized workshop (virtual or in-person)
Try the in-person and online classes out and see how they work! Then, add on one or two of our other offerings if you want to wade a bit deeper into your how Sunlight can partner with your business to support your staff’s overall mental and physical wellness.
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Upward Growth
This program offers businesses a sample of all of our business program has to offer.
15 discounted memberships
Your own private online yoga studio
One on-site wellness visit per quarter
One Private Happy Hour per quarter
(Read below to learn why this is better mentally and physically for your staff than a typical happy hour!)
2 customized workshops (virtual or in person)
Add to your employee’s experience by offering on-site visits for desk and movement tutorials, chair height help, and more to help your employees feel the best they can be.
Don’t worry, we won’t tell you to get everyone a standing desk. That isn’t as effective as creating a culture of movement within your company.
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Full Lotus
All our best offerings for businesses wrapped up in one amazing package.
25 discounted memberships
Your own private online studio
Two wellness visits per quarter
Two private happy hours per quarter.
Two customized workshops (virtual or in person)
If you want to shift mindsets and prioritize wellness in your company culture, this is the package for you.
Remember wellness is not: fitness, trends, expensive gadgets, eating only oak leaves and grass clippings (we kid, but admit it—you were worried).
Wellness is the antidote to hustle culture. It is adding care culture as a company practice. It is the solution to the challenges of modern life.
Membership Features:
An online studio for you and your team.
Looking for a virtual movement & yoga studio to counteract days of desks and screens?
Great! Our online studio includes:
Live-streaming classes
A curated library of content, available to stream anytime
We will talk about moving, breathing, focusing, and creating better posture and sitting positions so you can give your body the love and attention it deserves.
A better happy hour.
Wondering why your team feels more connected after that 90 minutes of drinks and socializing at the bar?
One way to create a sense of community at work is to encourage a purpose to work towards. At Sunlight this is taking a yoga class together, which builds a sense of team and community in ways a regular happy hour can’t do.
Yoga is a healthy, sustainable activity that can support your staff in maintaining a positive wellness lifestyle.
Want us to get you some nibbles and tea for after class?
We love to throw a party and will work with healthy catering partners to get an array of drinks and treats that are delicious for your body and your taste buds.
Need on-site wellness?
We will come to your business! We host yoga classes, wellness workshops, and offer in-the-moment feedback on desk and chair setups.
Our material is always catered to what your team needs.
Movement, mindfulness, meditation, and healthy work habits are subjects our team specializes.
Let us know how we can help your team reach your wellness goals.
Frequently Asked Questions:
Business Wellness Program
What if we have a smaller or larger staff? Can we still get a program for our company?
Of course! All of our plans are customizable to your company, just let us know what offerings you are interested in. Remember we are here to offer yoga, of course, but business wellness is so much more!.
How do we access our online studio?
We loooooooove our online yoga studio platform. One reason why? It allows us to make a private yoga studio just for you and your employees. Your virtual studio is a private link for you and your company, linking directly to your videos, live events, and virtual workshops. Live-streamed classes offered via Zoom are directly linked into your Business Studio. That means no more forwarding a 1000 emails to get the right Zoom link. It’s all in one spot.
Do you offer in-home desk and chair consultation?
We offer all at-home visit options via Zoom.
You mentioned discounted memberships?
You employees may also want to maintain their movement practice outside the office. When you’re a member of our Business Wellness Program, your employees qualify for our regular in-studio memberships at a discounted price.