Self-Care, Right In Your Pocket.
Sunlight Streams is the place to find your favorite self-care practices all in one place. Practice movement, breathing, meditation, and more in an environment that’s both supportive and transformational. A complete self-care studio that goes wherever you do.
We offer monthly memberships as well as individual courses, virtual retreats, workshops & webinars, and so much more.
Some things are soft, some things are hard, and some things give you the opportunity to transform yourself, one breath at a time.
Welcome to Sunlight Streams
Our virtual retreat is the place to be.
WELCOME TO SUNLIGHT'S 2023 VIRTUAL RETREAT!
We cannot wait to connect all weekend long July 28-30th!
Our retreat in a nutshell:
Three days of movement,
tea,
panel discussions,
workshops
self-care,
jewelry art classes,
cooking classes,
mocktail making,
yoga nidra,
and community
This year we will have a private virtual community off of Facebook where we can connect, right here on our digital site!!
ALSO--we are making the best virtual retreat boxes to send to your door this year. Each box will have all of the makings for jewelry, journals and pens, tea, spices, the makings for your mocktail hour, and some delightful surprises.
All this for $97 a ticket.
Here is our schedule:
Friday July 28th
6:30-7:00 pm: Opening Ceremony
7:30-8:45 pm: Friday Night Enlights. A panel discussion (w/ Tawnia Converse, Colice Sanders, and Steff Gallante)
Saturday July 29th
7 am: Morning Meditation & Movement (w/ Team Sunlight)
9 am: Self-Care 2.0. Real world advice and practical guidance for a self-care revelation. (w/ Rebecca Sebastian)
Noon: Lunchtime cooking lesson (w/ Nikki Grim from Veggie Reaper)
3 pm: Jewelry making and creative art practice (w/ Anthony from Adamsky Creative Studio)
6 pm: Mocktail hour & Relationship Care Talk (w/ Rebecca Sebastian)
8 pm: Yoga Nidra practice (w/ Team Sunlight)
Sunday July 30th
7 am: Morning Movement (w/ Jo Bregnard)
9 am: Self-care planning session for fall/winter 2023 (w/ Rebecca Sebastian)
11 am: Closing
Are you ready?
Snag your spot!!
* Replays WILL be available until August 21, 2023. So don't worry if you miss a session--you can watch the replay later!
Monthly Yoga & Self-Care Membership
A monthly membership focused on wellness, not fitness or intimidating yoga sequences.
88+ yoga videos the moment you join
Access to live-streamed classes each week
Discounts on our other virtual courses
Themes and journal prompts
Virtual Retreats and Events
From guest speakers to all-day workshops, our special events and quarterly retreats are legendary.
Deep dive with experts into all things self-care.
All materials needed are included.
Can’t make it? No problem. All of our events are recorded and available on demand.
Challenges
Do you need a kickstart every once in a while? Our short challenges are designed for you to try us out and inspire yourself in whatever phase of life you are in.
Are you looking for something more than a typical movement challenge? Ours always include mini-webinars, journal prompts, mindset, meditation, and more.
Our challenges are always low-cost. A great way to try us out with little financial commitment.