Welcome to Sunlight Media.

Sunlight Media is a home for stories about work, practice, and the future of the wellness industry.

We create podcasts, publications, and live experiences that explore how people actually make a living in yoga and beyond.

WHAT IS SUNLIGHT MEDIA?

Sunlight Media is an independent media company focused on work, practice, and sustainability inside wellness culture.

We tell honest stories about labor, creativity, money, care, and the systems that shape modern yoga and wellness careers—without hype, bypassing, or false promises. Our work lives at the intersection of culture, ethics, and livelihood.

This is where the conversation starts.

Welcome to the Sunlight Media experience.

Our Projects.

**Working In Yoga Podcast**
An industry podcast about the people working in yoga—teachers, studio owners, freelancers, technologists, and creatives—sharing honest stories about sustainability, burnout, innovation, and care.

**Inside Yoga Magazine**
A forthcoming trade publication exploring labor, ethics, money, technology, and culture in the yoga industry through essays, reporting, and interviews.

Inner Frequency Film Festival
A future film festival centering independent films about wellness, work, embodiment, and the economics of care.

WHY THIS WORK MATTERS

The wellness industry is built on care—and often sustained by invisible labor.

Millions of people work in yoga and wellness, yet conversations about money, power, burnout, access, and sustainability are often avoided or sanitized. Sunlight Media exists to ask better questions, document real experiences, and imagine more honest futures for the people doing the work.

Thoughtful media is a form of care.

WHO THIS IS FOR

Sunlight Media is for:

Yoga teachers, studio owners, and wellness professionals
Creatives, freelancers, and cultural workers
Industry leaders, brands, and partners committed to ethical storytelling
Readers and listeners who care about work, meaning, and sustainability

STEWARDSHIP

Sunlight Media is founded and produced by Rebecca Sebastian, a yoga professional and media creator focused on documenting the realities of work in the wellness industry.

Through podcasting, publishing, and long-form storytelling, Rebecca creates space for nuanced conversations about labor, culture, and the future of yoga.

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